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Diet and Skin: The Inner Beauty Rule

What we eat has a profound impact on our skin’s health. Foods rich in antioxidants like blueberries, spinach, and...
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Sustainable Fashion as Self-Care

Caring for the planet is caring for yourself. Choosing sustainable fashion—made from organic, recycled, or upcycled materials—reflects a conscious, calming mindset. When you know your clothes aren’t harming the environment, you wear them with pride and peace. It’s fashion that feels good on the skin and the soul, aligning...